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I never thought I'd pick up a cigarette again after quitting for 16 years. But life got stressful, and I relapsed. What really hit me wasn't the cravings it was seeing Quitting smoking has both an immediate and lasting positive impact on your health. Your body will begin to heal within 20 minutes of your last cigarette and within a week your circulation Smoke just a little? It'll still kill you I'll just have one cigarette : r stopsmoking What happens to your body after quitting smoking
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